See THE RESULTS
“A mentor, a true friend and someone that showed me I’m worth the time and effort. I’m now inspired to use this platform for others and to become a fitness coach myself, while focusing on maximizing my own health and wellness for those I will serve someday!”
SANDEEPA
TRANSFORMED: 53.3% to 20.5% body fat
SHED: 93.5 lbs
"You might have all the tools in your belt, but if you don't know how to use them, you will never maximize your true potential. I have more energy, motivation and mental clarity. I am more mentally and emotional fit now than I have ever been in my life!"
JON
TRANSFORMED: 18.2% to 9.7% body fat
SHED: 29.4 lbs
"I was overweight, out of shape, and mentally struggling to find happiness on a daily basis... I have learned how impactful it can be to live each day with Grit, Will Power, Mindfulness, Gratitude, and what resonated most deeply with me was adopting a Growth Mindset.... I am more empowered than ever to live a life of health and happiness. If I would have known how easy this was, I would have done this years ago!"
MARYBeth
TRANSFORMED: 32.0% to 15.0% body fat
SHED: 28.5 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
GARY
TRANSFORMED: 23.4% to 13.7% body fat
SHED: 15 lbs
"I am now in control of food versus it having control over me. I want to be an inspiration to others like my husband is for me. I want to be the example for my four teenage sons. I want them to see that when they are faced with something hard to keep pushing past what they think is possible in that moment, stay determined and that anything can be accomplished if you put in the time and effort."
KATHLEEN
TRANSFORMED: 30.4% to 24.0% body fat
SHED: 14.4 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
Ishmael
TRANSFORMED: 28.8% to 12.7% body fat
SHED: 48.9 lbs
"Initially, the gym felt foreign and uncomfortable to me, and I felt as if I didn’t belong due to my own insecurities....For the very first time in my life though, I craved the gym, and not food, to help relieve the stress that I was feeling."
ABIGAIL
TRANSFORMED: 36.4% to 31.1% body fat
SHED: 29.0 lbs
“I’ve learned that I’m in control of how I look and feel and that the two are not mutually exclusive. My confidence has returned and I now feel more empowered than ever to create the healthiest and happiest life for myself and family.”
michael
TRANSFORMED: 21.1% to 9.8% body fat
SHED: 28.5 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
EDNA
TRANSFORMED: 309.3 lbs to 229.4 lbs
SHED: 89.9 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
CHAD
TRANSFORMED: 27.4% to 7.6% body fat
SHED: 44.5 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
KATY
TRANSFORMED: 31.2% to 23.9% body fat
SHED: 31.7 lbs
"I know in life there are always going to be struggles, but how I respond to those struggles is what I can control. I can accept life as terrible and not do anything about it, or I can take action, step up and know that everything is either self-defeating or self-success. Gage and Life Time have provided me with an enhanced quality of life and taught me agency. From now on, I choose success. From now on, I am empowered to live a healthier, happier life."
JON
TRANSFORMED: 32.0% to 14.0% body fat
SHED: 70.0 lbs
"There are days that I may not be able to make it to the gym, however I still do something in its place to keep up with my conditioning. What has been interesting to me is that my name made it to my gym’s leaderboard. I had no idea that I was capable of doing that. I figured that my weight loss would be a half pound to a pound a week at best."
JESSICA
TRANSFORMED: 39.0% to 28.7% body fat
SHED: 30.0 lbs
"I have reached goals that I did not ever see myself achieving. Andrew showed me the right way to eliminate fat and put on muscle, fast! I’ve learned how to train more effectively and efficiently, getting the most out of our bodies. I’ve finally established a mind-muscle connection. I know I will continue to work out consistently in the future as I have found it to not only be beneficial to me physically but also mentally and emotionally."
HAYDEN
TRANSFORMED: 17.2% to 8.7% body fat
SHED: 21.8 lbs
"I fell into the same routine as so many others, overwhelmed with everything in life and ate what was convenient, not what was healthy.... coaching me and pushing me to achieve what I would have thought to be impossible for me to accomplish."
DANIELLE
TRANSFORMED: 32.1% to 21.0% body fat
SHED: 25.9 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
ROB
TRANSFORMED: 28.9% to 21.2% body fat
SHED: 36.0 lbs
"I feel that I have proven to myself that I truly have what it takes to continue to be successful in my fitness journey and ultimately reach all the goals I have for myself... My results have been a motivation to many of my family and friends... I would like to continue to be a positive example of health."
HOPE
TRANSFORMED: 35.8% to 31.2% body fat
SHED: 15.4 lbs
"If I would have known how easy this was, I would have done it years ago. I've never been as committed to anything else as I have been to this program"
JOSH
TRANSFORMED: 27.3% to 11.0% body fat
SHED: 42.2 lbs
"I developed a routine that was actually sustainable for my hectic lifestyle. I gained insight into nutrition, proper supplementation and how to optimize my performance. This has helped me take myself from good to great, equipping me with tools and resources to utilize throughout my life helping me sustain the best version of myself. "
Kimberley
TRANSFORMED: 24.2% to 18.0% body fat
SHED: 18.4 lbs
"The plan he had designed for me was tough! But I stuck to it and started seeing big RESULTS! I continued on the path of body recomposition with great purpose and renewed determination. Josef [has] given me the knowledge, drive, mindset, and many other tools to keep and maintain this happy and healthy way of life."
BEN
TRANSFORMED: 32.2% to 28.8% body fat
SHED: 28.2 lbs
“Was it always comfortable? Nope. Was it easy? Absolutely not. The determination, the commitment and sometimes the sacrifice it takes to achieve and work for something that is important; characteristics that I hope they will carry into their own lives... My sons were able to see a clear visual of a strong mother... I’ve chosen to commit to this lifestyle to be the best version of me and to create an example for my little whys.”
LAUREN
TRANSFORMED: 22.7% to 16.5% body fat
SHED: 7.9 lbs
"But this wasn’t a run of the mill plan you might find at any gym. Andrew took on the responsibility of being my nutrition and mindset coach. Both of us knew that getting my mind right was paramount to my success both in and out of the gym. Gage was going to be my body composition coach. He and I were going to work on getting my body not only back to being strong and healthy, but surpass where I was previously."
DENNIS
TRANSFORMED: 37.6% to 19.1% body fat
SHED: 43.9 lbs
"I felt a sense of belonging to a team again. But this time I would finish. And my coach saw my potential, held me to the standard, and helped me create a vision of creating my outcome. My drive to finish what I start, to commit to the vision and to not just participate but commit to succeed has only increased."
ALEXIS
TRANSFORMED: 25.7% to 16.4% body fat
SHED: 11.1 lbs
"Josef gave me all the tools I needed and all I had to do was follow his lead and wield them correctly. He pushed me to do more, lift more, be more. My energy levels are much higher, I no longer get winded climbing stairs or walking, and I am no longer pre-diabetic. I can’t recall the last time I’ve felt this healthy & happy about myself and my future with my family."
JOSEPH
TRANSFORMED: 44.5% to 24.1% body fat
SHED: 85.7 lbs
"The routines I have learned/adopted are now daily habits for myself and my family. Fitness has returned to the center of my life and I haven’t felt better. At the end of the journey I have found myself to be a happier, healthier, and stronger person that will prepare me for the challenges that wait around the corner, and whatever life may throw my way!"
JENNY
TRANSFORMED: 21.5% to 14.6% body fat
SHED: 10.0 lbs
"I made the choice to fight... I never thought I would see this kind of success. It literally has saved my life... It was very rigorous but every time I wanted to quit, I would remind myself of where I was and where I wanted to be."
ZACH
TRANSFORMED: 42.2% to 32.0% body fat
SHED: 63.4 lbs
"I’m making better food choices for myself, I’ve increased my endurance and strength. This is more than I could have ever dreamed of being able to accomplish. I’m thrilled with where I am now, but I’m even more excited for where these new habits are going to take me."
SHANNON
TRANSFORMED: 40.6% to 35.6% body fat
SHED: 29.0 lbs
"I feel stronger, more confident, and healthy in everything I do. Even the small everyday things that we get accustomed to have become easier; I was working the other day and I dropped my pen, I bent over to pick it up and realized the whole process was 110% easier after I dropped the weight and body fat."
CHRIS
TRANSFORMED: 36.1% to 21.6% body fat
SHED: 34.5 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
LISA
TRANSFORMED: 26.3% to 18.1% body fat
SHED: 15.0 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
MITS
TRANSFORMED: 24.5% to 12.6% body fat
SHED: 40.7 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
JENNIFEr
TRANSFORMED: 36.9% to 19.2% body fat
SHED: 31.7 lbs
The undeniable industry leader in exercise, nutrition & lifestyle solutions. Delivered through uncompromising, DYNAMIC experiences by the most sought-after performers, that leverage all aspects of the DPT Method to produce unrivaled results
SCOTT
TRANSFORMED: 14.4% to 10.4% body fat
SHED: 13 lbs